"My
name is Isabella, I am 31 years old and the mother of
3 children. I used to work out 4 to 5 days a week for
4 years. I used to do aerobic and step aerobic classes
for 1 hour each time. Since November 2007, I only do
20 minutes of rebounding each time and I have never
been as firm and my cardio is just as good. I kept my
flexibility without stretching. Rebounding allows me
to do my workout at home in 20 minutes with no need
to hire a babysitter for my kids. It's like working
out 1 hour in the gym. It allows me to keep in shape
but also it brings me lot of advantages for my health.
I have more energy and I am rarely sick.
I have no
more pain in my joints because with the rebounder there
is no impact on the joints. I regained my 20 year old
body even with three pregnancies. My kids have a blast
rebounding, even the baby and its good for them. Thank
you Sharron for this wonderful discovery."
Isabella
Zizzi Repentigny,Qc.
"I
have been rebounding for 5 months, 5-6 times a week
for 10 minutes. It helped my sleep pattern and gives
me more energy .I'm more in shape. I never liked to
workout. I even registered for aquaform swimming classes
for 1 year. I only did it for 3 weeks. I lost 10 pounds
since I've been rebounding without changing my eating
pattern. So rebounding for me is not a workout or exercising,
it's like a game. I love it and it's fun."
Martine Henry Pitre Montréal, Qc
"I have arthritis. I had problems moving. Now
I have no symptoms. I was taking medications for high
blood pressure. I don't need it anymore because my blood
pressure went back to normal. I don't have balance and
coordination, I used to fall several times, now I don't
fall anymore." Jeannine St-Pierre Anjou,
Qc "My name is Louise, I am a senior citizen.
I have been rebounding for a few weeks. I started to rebound
because I had health issues. Since I have been rebounding
I feel energetic, I have less problems with my knees and
joints, I feel great. Thank you Exercell !" Louise
Ribeiro Toronto, Ontario
"My name is Celine, I am 50 years old. I
am obese and I have been using the Rebounder
for nearly 4 months. For a long time, I was looking
for an appropriate exercise for me. When I saw a personal
trainer they told me I would have to work out between 1h &
2h of exercises every day. For someone who does not
move the change is too drastic. That is why the majority
of people do not keep up.
When Sharron spoke to me about the rebounder, it poked
my curiosity. I could do it from home, no embarrassment,
no equipment or special clothing, no schedule. She
advised me to start with 2 minutes per day and slowly
increase. I said to myself "To nice to be true but I
have nothing to lose, in the worst case that will make
me move a little and that won't hurt."
As of the first week I saw changes. I breathed better. It was odd, it was as if the air was being filtered. Then I
remembered that Sharron had said If you hurt somewhere,
put your hands on that place while you jump. I had pain at the bottom of my ribs which neither of the two
natural health specialists I regularly see were not able to cure.
I put
my hand on my rib while I jumped. Two days later it
had left never to return. My knees don’t weaken
any more when I go down the stairs. My massage therapist
can't get over all the changes that happened so quickly,
my skin thickened, my cellulite decreased, my muscles
toned and my shape changed. My arm doesn’t shake
any more when I carry a glass. I have more energy and
I move faster.
Céline
Picotte Laval,Qc
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